I am all about finding what works best for you. Anything I write on this blog about food or exercise is not meant to be advice or even a suggestion, it’s simply a chronicle of what has worked for me. For more information about the Paleo diet, Gluten and Dairy free living as well as Crossfit please check out the links below!
Blogs I Follow
- @tuscanwoodfired We are asking food trucks to arrive at 10am! Staying till noon! :) 4 years ago
- Hey @tuscanwoodfired want to participate in Making Strides Against Breast Cancer Rochester's after party Sunday??? 4 years ago
- Wishing I was still in DC so I can go to #chefsforequality in a few weeks! check out chefsforequality.org #hrc tons of great chefs 5 years ago
- @theDiRTYdon proud of you! 5 years ago
- RT @FitforHopeDC: winners announcement caught on camera!! @ACSTasteofHope @chefwillartley @barthrasher @MikeIsabellaDC http://t.co/iB2rCKFC… 5 years ago